Wellness... what the heck is it and how can I get some of it? On this episode, Danielle Anderson joins Dawntoya to talk about her journey from grief after losing her one year old son, to her present day practice of wellness. Danielle used the beginning days of quarantine to tackle her goal of becoming a certified yoga and fitness instructor as well as a doula! She has put in the work and has so much to offer. After graduating from Rice University, Danielle used her engineering brain in the IT world, but eventually chose to become a stay at home mom to raise and homeschool her sons. She has now taken that same fervor and engineering approach to wellness and mental, emotional, spiritual and physical fitness. She is a wealth of knowledge and information and shines a light on why a little wellness is better than none.