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"Plastic Composites"

Good Housekeeping's Basic Pancake Recipe:

1 cup plain white wheat flour

2 tbsp. sugar

2 1/2 tsp.  baking powder (3 tsp for eggless version)

1 1/4 c. milk or buttermilk (or 1 cup water, 2 tsp vanilla)

 3 tbsp. butter, melted

1 large egg

vegetable oil for brushing pan.

Enjoy!