In this short and sweet 20 min episode, Court shares with you the subtle and miraculous transformation she has noticed after just two months of micro-dosing mushrooms. Tune in now to learn more!As always, you can contact Court <a href>@soletosouwellnessllc</a> or <a href="http://www.soletosouwellness.com">www.soletosouwellness.com</a> with any questions or stories you have to share.Resources:<a href="https://www.youtube.com/watch?v=X8LRb4jfZ9g">How to change your mind</a><a href="https://fantasticfungi.com/">Fantastic fungi</a><a href="https://www.hopkinsmedicine.org/psychiatry/research/psychedelics-research.html">Johns Hopkins website</a><a href="https://www.synthesisinstitute.com/psychedelic-practitioner-core-training">Synthesis institute</a>

In this short and sweet 20 min episode, Court shares with you the subtle and miraculous transformation she has noticed after just two months of micro-dosing mushrooms. Tune in now to learn more! As always, you can contact Court @soletosouwellnessllc or www.soletosouwellness.com with any questions or stories you have to share. Resources: How to change your mind Fantastic fungi Johns Hopkins website Synthesis institute

In this short and sweet 20 min episode, Court shares with you the subtle and miraculous transformation she has noticed after just two months of micro-dosing mushrooms. Tune in now to learn more!As always, you can contact Court <a href="" rel="noopener noreferrer">@soletosouwellnessllc</a> or <a href="http://www.soletosouwellness.com" rel="noopener noreferrer">www.soletosouwellness.com</a> with any questions or stories you have to share.Resources:<a href="https://www.youtube.com/watch?v=X8LRb4jfZ9g" rel="noopener noreferrer">How to change your mind</a><a href="https://fantasticfungi.com/" rel="noopener noreferrer">Fantastic fungi</a><a href="https://www.hopkinsmedicine.org/psychiatry/research/psychedelics-research.html" rel="noopener noreferrer">Johns Hopkins website</a><a href="https://www.synthesisinstitute.com/psychedelic-practitioner-core-training" rel="noopener noreferrer">Synthesis institute</a>

A Look into Micro Dosing Mushrooms for Mental Health (Solo Episode)

Soma Talk is a podcast derived from Courtney Windju's business, Sole to Soul Wellness, and her innate interest in embodied wellbeing. Courtney is currently a Master's student in Social Work and a Somatic practitioner in training. Courtney is also a RYT certified yoga teacher, Craniosacral Fascial Therapist and forever curious about the extraordinary nature of human existence. Tune in to Soma Talk to explore all things human and embodiment - yoga, craniosacral therapy, somatic experiencing, releasing trauma through the body, nutrition, movement, mental health, astrology, parenting and to learn more about simple somatic cues you can integrate into your everyday being!

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Soma Talk is a podcast derived from Courtney Windju's business, Sole to Soul Wellness, and her innate interest in embodied wellbeing. Courtney is currently a Master's student in Social Work and a Somatic practitioner in training. Courtney is also a RYT certified yoga teacher, Craniosacral Fascial Therapist and forever curious about the extraordinary nature of human existence. Tune in to Soma Talk to explore all things human and embodiment - yoga, craniosacral therapy, somatic experiencing, releasing trauma through the body, nutrition, movement, mental health, astrology, parenting and to learn more about simple somatic cues you can integrate into your everyday being!

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A Look into Micro Dosing Mushrooms for Mental Health (Solo Episode)

A Look into Micro Dosing Mushrooms for Mental Health (Solo Episode)