Thrive and Thread

A Love Note To AAPI And Allies


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We see you. We hear you. We feel you. The collective heaviness from recent AAPI crimes has us tired, angry and grief. So here's a love note to you, to me, to us... a reminder of what we can do despite the world's chaos and uncertainty. Tune into this short episode to remind you of 3 things:

1. Take up all the space

2. Feel your feelings fully

3. Seek what you need

Every emotion that you feel is valid. And you're not alone sweet friend. Let's continue to fight the good fight, take care of ourselves, and love well.

_____

 

Feedback/Questions? [email protected]

 

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STAY CONNECTED: 

  • Subscribe to our new SUBSTACK for embodied reflections, mindset letters and more: https://thriveandthread.substack.com/
  • Design Your 2026 Journaling Session (online) on Saturday 1/10/26 at 10:30A EST - http://lauren-devera.as.me/wellness
  • Come see us dance in Washington DC, on Fri March 6th at 8P: https://www.atlasarts.org/events/int26-we-are-somebodys-ancestors/
  • 1:1 Coaching with Lauren:  https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8
  • Dance & Wellness Offerings Online and In-Person: https://www.lauren-devera.com/thelionsden

Thrive and Thread Online:

  • Lauren's Instagram: https://www.instagram.com/thelaurendevera/
  • Instagram: https://www.instagram.com/thriveandthread/
  • Facebook: https://www.facebook.com/thriveandthread
  • Thrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339

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Thrive and ThreadBy Lauren DeVera

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