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A LOVING KINDNESS MEDITATION
Let the heart, and the power of love look upon you as if you were your only child. Let it direct toward you feelings of well-being. Let it embrace you. Let yourself in.
Let go of all that blocks your entrance into the heart, all that blocks your birthright of healing and mercy and loving kindness.
May you be happy. May you be free of suffering. May you be at peace.
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY
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By Nigel LottLet the heart, and the power of love look upon you as if you were your only child. Let it direct toward you feelings of well-being. Let it embrace you. Let yourself in.
Let go of all that blocks your entrance into the heart, all that blocks your birthright of healing and mercy and loving kindness.
May you be happy. May you be free of suffering. May you be at peace.
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY
DONATE