Have you been to Belgium?  Do you know much about the small country? Joane Wallet is today’s Insta Summer 2 guest and she’s happy to fill you in.  Joane does this on social media, particularly Instagram.  My Sweet Belgium, in both English and French, is where  she shares the sights, and history, of her native land.  The pandemic left her with loads of free time to explore and learn all about where she already was.

Don’t you love her giggle?  In our conversation Joane highlighted mental health along with those willing to speak publicly about it as part of their personal journey.  It needs to be normalized, and the stigma removed, for sure.  I also like the wisdom she keeps handy in treating yourself as you would treat your best friend.  It’s a nice twist in reminding us to be good to ourselves.

Thank you for being a part of the UY conversation.

The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.  Want to lend your support and encouragement? We invite you to follow, rate, review and share.

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