(00:00:00) Welcome to Rest

(00:00:48) Introducing tonight's story

(00:02:00) Relaxing Guided Body Scan

(00:04:41) Sleep Story - The Patchwork Pillow

Drift to sleep peacefully with this magical bedtime story for adults. Let the calming narration and gentle storytelling guide you into a state of deep rest and wonder. Tonight, discover the story of a patchwork pillow, an accidental creation that may just hold a bit of magic… 🌙✨

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NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

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Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

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• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: BEKUFTJI3U1I8XDV
https://uppbeat.io/t/tranquilium/slow-wave
License code: D5FLRBJAQ6EASUHW