Just a quick chat to say goodbye to 2023 and remind the mamas that you don’t need to subscribe to the pressure the Christmas period brings… exercise your boundaries & prioritise self x

Well that really was an unintentional hiatus but your girl has been in the trenches so this is a reintroduction & the start of a new chapter for season 2. Thank you for listening 👂🏾

Just a quick check in with my mamas to let you know I’m still here but as I explain in this episode right now your girl is in hermit mode. Today I talk about New Year’s resolutions, the transition into a new year & adjusting to returning to work from maternity leave. As always thank you for listening & you can connect with me on Instagram at https://instagram.com/a_mama_likeme?igshid=YmMyMTA2M2Y= 💋

This week I am joined by first time mama & entrepreneur Atlanta Campbell as we discuss the realities of pregnancy & childbirth and regaining her body confidence on her fitness journey whilst fighting the stigma of the “SnapBack”. You can follow Atlanta at https://instagram.com/atlantacampbell?igshid=YmMyMTA2M2Y= and you can follow the podcast at https://instagram.com/a_mama_likeme?igshid=YmMyMTA2M2Y= Thank you for listening ✨

Merry Christmas and a Happy New Year to all of my listeners… today I recap my festive period and talk about the mental load it can bring for mothers as well as my resolutions & the identity crisis motherhood brings

This week I am joined by the sweetest soul Aliya of Align with Aliya. We discuss her journey of being a single mother whilst studying & pursuing a career, parenting whilst finding yourself and the spiritual journey of motherhood. You can follow aliyah at https://instagram.com/alignwithaliya?igshid=YmMyMTA2M2Y= and you can follow the podcast at https://instagram.com/a_mama_likeme?igshid=YmMyMTA2M2Y=

This week I discuss the relationship I have with my period and the work I have been doing to heal it along with preparing for my daughters entrance to womanhood, periods postpartum and PMDD. You can follow me at https://instagram.com/a_mama_likeme?igshid=YmMyMTA2M2Y= and the link to the book I mentioned is Period Power: Harness Your Hormones and Get Your Cycle Working For You https://amzn.eu/d/2zBmHrN

For this episode I have the pleasure of sharing with you a conversation with mama Teesha of Teesha Talks…. We discuss her motherhood journey so far, how her platform speaking about mental health has helped her as a mother & the trenches of motherhood raising a 9 year old preteen. You can follow Teesha at https://instagram.com/teeshatalks?igshid=YmMyMTA2M2Y=

A Mama Like Me is a safe space for open & honest conversations and discussions about Motherhood with other mothers & by sharing my own journey and experiences. This episode is an introduction to myself & the podcast with an insight in to aspects of my motherhood journey so far