During this episode of the Healing After Birth podcast I had the pleasure of interviewing Janelle Kottelenberg, a mother of 4 children and owner of thriving business called Nourish Your Life. Janelle shares vulnerably about her healing journey as a mother who was diagnosed with PTSD after her first birthing experience. She speaks about how she had to take charge of her healing and what eventually worked for her. You can learn more about Janelle Kottelenberg at

www.Nourishyourlife.net

Instagram: @nourish_your_life

Facebook:nourishyourlife