Welcome to this week's episode of "Ain’t No Love Lost" we will be discussing how important it is for a man to have a "Checklist". Joining me today is Actor, Kendall Watkins.

Women wonder if men have a "Checklist?" Often times men forget to make a mental, emotional, and spiritual "Checklist"? Unfortunately, there have been many men forgetting the essential purpose of having a "Checklist" in order to keep a healthy relationship.  WHAT IS ON A MAN'S "Checklist?" Tune in to find out!

Enjoy and remember guys, "Ain’t No Love Lost" in a relationship, there are only lessons. Especially when it comes to "Black Love!"