Grow To Be Free

A Man’s Perspective on Vulnerability | Brian Simmons

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Brian Simmons is the FIRST man to be interviewed on Grow To Be Free and he nailed this talk about vulnerability from a man’s perspective. He’s the CEO and founder of Positive Mental, a clothing brand that focuses on spreading positivity and mental health awareness. If you're wondering why we're talking to a man about vulnerability... it's because men typically have a lot to overcome in this area and we can always learn something new from the opposite gender.


In this episode, we talk about:

  • About the impact of clothing and positivity on mental health
  • Brian’s history and perspective on vulnerability
  • Leaning into vulnerability with friends who don’t understand
  • How family and friends influence vulnerability
  • The timing for vulnerability in romantic relationships
  • The vulnerability dynamic between men and women
  • Reasons for why men (or people) have trouble being vulnerable
  • Tips for how to be vulnerable
  • How to discern who to be vulnerable with
  • How to scale back vulnerability


    • Positive Mental IG

    Positive Mental Website

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