“If you truly wish to be great, you must learn how to conquer fear, or, at least rise above it in the moments that matter.” - Ryan Holiday.

You’re not stuck.

You’re afraid.

It’s okay to be scared.

But it’s not okay to be afraid; to be fearful.

In today’s episode, I’ll help you understand the key difference behind being scared and being afraid, and help you understand how and why a core fear is the emotional energy fueling the pattern of self-sabtoage you’re stuck in.

Start listening!

Resources Mentioned: 

• Dissecting Fear: A Deep Dive into the Survival Instinct (and Why it’s Okay to be Scared)

• Escaping the Fear JAR

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Interested in learning how Hypno-Mindset and Performance Coaching can help you step into a state of commitment to unlock your full potential? 

Schedule a 30-minute discovery call with me here.