A Quick Timeout

A Matchup 4-1 Zone Defense


Listen Later

Do you have a “curveball” defense to throw at opponents?

In this week’s A Quick Timeout podcast episode, Covenant College Scots (NCAA D3) head basketball coach, Josh Brown, breaks down his 4-1 umbrella matchup zone defense.

Whether you’re new to matchup zones or you’ve been a long-time user of these matchups, you’ll enjoy this interview with Coach Brown. He shares teaching tips, common actions by offenses, and more details about his morphing matchup zone.

Listen on your preferred podcast platform: Apple | Spotify

Here are 3 highlights from this week’s episode….

The Question Defending in Every Zone: How to Guard the Middle/High Post

How to Teach Closeouts on Shooters in the Zone

Limiting Inside-Out 3PAs

🚨 Dr. Dish’s May Super Sale

My friends at Dr. Dish are offering up to $4,000 off their entire lineup of professional shooting machines. Don’t miss out on these savings or the chance to help your team get better, faster this off-season.



Get full access to A Quick Timeout at aquicktimeout.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

A Quick TimeoutBy Coach Tony Miller