Season 4, Episode 19

A Melanie Minute on Mental Health

It’s okay to not be okay, explains host Melanie Taddeo in this Melanie Minute on Mental Health.

Mental health once was a topic simply not talked about, dismissed or minimized. But mental health is part of total health and wellness.

Enjoy this Melanie Minute. And make sure to subscribe to the program to receive notifications of newly published content.

Before we jump in, here’s a brief message about Connecting Possibilities.

A Melanie Minute is an exclusive feature of Connect4Life: The Podcast, brought to you by host Melanie Taddeo, President and CEO.

For more information about Connect4life visit www.connect4life.ca.

And be sure to check out Melanie Taddeo’s newest book, Connecting Possibilities: The Story of Connect4Life. https://connect4life.ca/publications/

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