In this episode, I'm thrilled to host a special guest, Grace Phillips, all the way from Indianapolis. Grace shared her personal story of using writing as a means to cope with her mental health journey.

Writing about her experiences has been both a healing process and a challenge for Grace. Initially, she began writing as a way to process her grief and emotions. However, she soon realized that it was important to acknowledge and accept that these feelings still exist, even though she's in a better place now.

Listen to the episode to learn how Grace has transformed her struggles into strength, and how her journey can inspire others going through similar experiences.

Connect with Grace on Facebook and Instagram, or check out her website.

Journal Prompt: How can writing aid in your personal journey towards mental health and self-discovery?Never forget that you are worthy!

Kirsten McNeill

Book Editor | Confidence Coach | Artisan

Worthy Writers Editing 

linktr.ee/kirsten.mcneill