This episode is one from the vault. It's the last one I recorded when this show was called 'Give Yourself the Chat', but for various reasons, mainly owing to my own mental health challenges, it never got published.

But with the re-launch of this show as Black Dog Runner, it's the perfect time to publish and in many ways perhaps fate has intervened and decided that publishing earlier would not have been the right thing to do anyway. Who knows?

What I do know is that this was one of my most enjoyable chats and Taylor was a superb guest to have on the show. Honest, vulnerable and funny, it's a great way to start the conversation about mental health and the challenges we face. I hope you enjoy this one.