If you’ve ever felt too tired to keep going, this Soul Note is for you.

This short transmission is a reminder to honor your body’s rest without abandoning your soul’s journey. Don’t give up on yourself.

Full episode here → When Healing Feels Exhausting and You Want to Quit

 

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about veronica

Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.

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Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.