Join me for 💥LIVE💥 5 Minute Meditations on Fridays at 9:15 am (EST) through February 2022 and starting February 18, 2022, I’m offering a live via zoom Heavily Meditated Yoga Nidra 6 week series where you will find total calm and relaxation for any anxiety, stress or general dis-ease you are feeling. Yoga Nidra is a powerful meditation practice and you will leave each session with renewed energy and a calm and balanced nervous system. Join me and sign up for either (or both) at www.jeanninemcglade.com. Hope to meet you there! 🙏🏽