Starting back to school as a new teacher can be stressful, with feelings of uncertainty and misdirection. Today’s guest shares his insight into how to rethink your school day in a more positive approach.

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Chase Mielke is a writer, speaker, and award-winning high school teacher. He holds a master’s degree in curriculum and instruction and runs affectiveliving.com He is the author of The Burnout Cure: Learning to Love Teaching Again. His work has been featured on CNN and on these websites: We Are Teachers, Edutopia, HuffPost, and Cult of Pedagogy.