#037: A Metabolic Health Gamechanger! Kara Collier, Co-Founder of Nutrisense talks about the Power of CGM Monitors, Fighting Prediabetes, Surprising Things that Impact Blood Sugar, and Well-Being

In this critical conversation, we're tackling the health of 38.4 million Americans with diabetes and nearly 100 million adults with prediabetes. Our focus? The game-changing technology that's smaller than a quarter, yet changes everything about how we understand metabolic health. The continuous glucose monitor (CGM) is a revolutionary tool that beyond painful finger pricks and static snapshots to making a full movie of what's happening in your body and with your blood sugar. For those battling preventable diseases and metabolic dysfunction, CGMs are powerful weapons for healthy changes and management. They can be a powerful tool to consider for proactive, preventative health in the New Year. You can even use FSA/HSA money on them at Nutrisense. Today's guest, Kara Collier, a Registered Dietitian Nutritionist and VP of Health at Nutrisense, is on a mission to make CGMs accessible to all. A Forbes 30 under 30 recipient, Kara sheds light on CGMs as catalysts for behavior change, empowering individuals to learn more about their bodies. Get ready for a transformative conversation about the power of continuous glucose monitors, paving the way for proactive healthcare, preventing chronic conditions, and promoting overall well-being. Kara's insights are about to revolutionize your perspective on your body, blood sugar, and taking action on health changes! THIS EPISODE HAS WORKSHEETS: https://www.shechangeseverything.com/cc-37 Use the code SHECHANGES for your first CGM order and save $75. By using our code, you're supporting the mission of the podcast.  Be sure to download the worksheets below to see if CGMs as a good investment for you right now.  If you haven’t already – here’s how you can support us in three easy steps: SUBSCRIBE to the podcast on iTunes, Spotify, or whichever app you’re listening on. SIGN UP for our weekly e-mail newsletter. SHARE with someone who could use the information in this episode! You can also  FOLLOW on Instagram @shechangeseverything or Facebook. LEAVE US A MESSAGE and you could be on the podcast!  WORK WITH JENNIFER WORK WITH HEATHER Contact us with questions or comments: [email protected]