Our guest today is Steven C. Hayes,who is a Foundation Professor of Psychology at the University of Nevada, Reno and is the author of 46 books including Get Out of Your Mind and Into Your Life (which for a time was the best-selling self-help book in the United States), and his new book A Liberated Mind. An expert on the importance of acceptance, mindfulness, and values he is ranked among the most cited psychologists in the world.

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Website:stevenchayes.com

In the podcast we talk about:

- Narcissism

- Shame & Guilt

- The 'Good' rapture

- ACT program