<p>On this weeks episode Heather and special guest David Ludlow discuss the importance of MINDSET. How we think determines the quality of our lives. Can we change our thinking? Our minds are powerful and a terrible thing to waste. Episode #79</p>

On this weeks episode Heather and special guest David Ludlow discuss the importance of MINDSET. How we think determines the quality of our lives. Can we change our thinking? Our minds are powerful and a terrible thing to waste. Episode #79

A Mind is a Terrible Thing to Waste

Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Hosts Heather &amp; Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.

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A Mind is a Terrible Thing to Waste

A Mind is a Terrible Thing to Waste