Join me as I interview the inspirational Amanda Lennon.  Listen as we discuss self sabotage, resilience and recovery. 
 
You can watch this interview on my <a href='https://www.youtube.com/channel/UCc9q81Ilfvvamg-WG5-O6hA'>YouTube Channel </a>

Join me as I interview the inspirational Amanda Lennon. Listen as we discuss self sabotage, resilience and recovery. You can watch this interview on my YouTube Channel

Join me as I interview the inspirational Amanda Lennon.&nbsp; Listen as we discuss self sabotage, resilience and recovery.&nbsp;
&nbsp;
You can watch this interview on my <a href="https://www.youtube.com/channel/UCc9q81Ilfvvamg-WG5-O6hA" rel="noopener noreferrer">YouTube Channel&nbsp;</a>

A Mindful Conversation with Amanda Lennon

The Personal Coach is Laura Maxwell.  For Laura, coaching is about reflection and ultimately finding one’s own purpose. It is about encouraging her clients to develop their own personal life philosophy that is authentic and courageous.  She works with her clients to build on resilience and hope in order to become more fulfilled and self-confident. She uses mindfulness and cognitive behaviour techniques to help her clients pursue their goals.

Health & Fitness

Mental Health

The Personal Coach is Laura Maxwell. For Laura, coaching is about reflection and ultimately finding one’s own purpose. It is about encouraging her clients to develop their own personal life philosophy that is authentic and courageous. She works with her clients to build on resilience and hope in order to become more fulfilled and self-confident. She uses mindfulness and cognitive behaviour techniques to help her clients pursue their goals.

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A Mindful Conversation with Amanda Lennon

A Mindful Conversation with Amanda Lennon