Sam Levin is an expat living his best life in Mexico. Working as a Business Development Representative for Bucket Listers (a community for explorers), Sam moved from New York City to San Miguel de Allende, without knowing a single person in his new city. He has taken on a love for mindfulness and spends much of his time journaling, meditating, visualizing and teaching the practice to others. 

We talk with Sam about:

• What is mindfulness 
• Benefits of mindfulness for young adults
• Moving to a new country without knowing a single person
• Sam leads us in a mindfulness session

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