<p>This episode of Get Your FILL podcast is in the sunrise series format. It's more of a variety show with a bit of this and that. Today we talk about planking while still in bed (bed-cercize), a comfort food recipe and the benefits of #Sungazing. </p>

This episode of Get Your FILL podcast is in the sunrise series format. It's more of a variety show with a bit of this and that. Today we talk about planking while still in bed (bed-cercize), a comfort food recipe and the benefits of #Sungazing.

<p>This episode of Get Your FILL podcast is in the sunrise series format. It's more of a variety show with a bit of this and that. Today we talk about planking while still in bed (bed-cercize), a comfort food recipe and the benefits of #Sungazing.&nbsp;</p>

A Mixed Bag including Sungazing

One day I woke up and I was 50 years old. I don't know how it happened but it was pretty depressing. Especially since I had virtually no money saved for retirement and no clue what I wanted to be when I grew up. 
Now, I'm on a mission to create financial independence, financial FREEdom and - since I'm too old to retire early - a long, happy, healthy life! With the help of fascinating guests who are expert investors, holistic health practitioners, coaches and speakers, we tackle the tough questions like: Why? and How? Join me on this ride for your life!

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Entrepreneurship

One day I woke up and I was 50 years old. I don't know how it happened but it was pretty depressing. Especially since I had virtually no money saved for retirement and no clue what I wanted to be when I grew up. Now, I'm on a mission to create financial independence, financial FREEdom and - since I'm too old to retire early - a long, happy, healthy life! With the help of fascinating guests who are expert investors, holistic health practitioners, coaches and speakers, we tackle the tough questions like: Why? and How? Join me on this ride for your life!

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A Mixed Bag including Sungazing

A Mixed Bag including Sungazing