Do you find yourself chronically dealing with large amounts of stress? You aren’t alone as one Gallup survey reports that 8 in every 10 Americans say they deal with large amounts of stress on a daily basis. And whether you realize it or not, one of the best stress management tools is changing your daily rituals. You may already be familiar with the benefits of a morning routine. It can help you get ready for the day and allows you to set yourself up to succeed. However, it can actually help reduce stress by decreasing the likelihood that your day will go awry