Last week we looked into the ways in which our past suffering can transform into our medicine. This is the second portion of ‘A Mothers Gift’, which is a meditation starting at 2:28. When I had my worst anxiety, the practices that were most helpful to me were those that I could revisit and integrate into my life. With integration we carry the boon of life’s journeys within, empowering us to respond in peace no matter what we face.

I’ve arranged this meditation to be easily accessible to anyone who needs it. Helping you to transform suffering into the blessing of a lifetime.

If you or someone you know could use further help with this, as always please email me at [email protected] to schedule a one on one session.

Please visit me online at www.mesayokearthworks.com or www.journeywithscott.com

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