I'm back! Yes, it's been a while and now I'm ready to return to the mic. I have been through many changes and shifts over the past year. So now it's time to move on to the next phase and I am ready to help mothers even more. 

In this episode, I share what changes have happened, how they are affecting our family, and what things look like moving forward. 

In this episode you will learn:

- What the mission of this podcast is. 

-How you can get the support you need as a mom. 

- Ways to take charge of your mood and health.

-How to learn to advocate for your needs. 

Get 5 Ways to Improve Your Life as a Mom.

Connect with me on Instagram @deena.stout