Back like we never left. The revamped show is back and now featuring JT as my co-host for most episodes! Enjoy the new epsiodes which WILL release weekly with special guests on occasion.

This week is just JT and I talking about the fitness scene, how we sleep, and different tings. Give it a listen and if you enjoy or have any feedback, let us know and give us a good review! Thank you to everyone and have a great day.