Rise and Roar

A new day a new opportunity meditation


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Begin your day with intention and positivity in this guided meditation. Embrace the fresh start each morning offers, releasing lingering doubts or worries from the past. Through mindful breathing and visualization, cultivate a sense of possibility and gratitude. This practice helps you set clear intentions, align with your goals, and approach the day ahead with openness and courage, turning each moment into a new opportunity for growth and joy.

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Rise and RoarBy Deborah Cotter