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A New Direction
In this episode, Amy wants to share a bit about her life journey, how things are going now but also what got her to this place and the challenges she has had to face.
An authentic, genuine and inspiring episode where Amy shows how resilient and strong she has had to be and still is, but also how open and kind she is towards others.
KEY TAKEAWAYS
For a lot of Amy’s life, she has been a people pleaser and hasn’t expressed her real feelings due to fear. Fear of rejection and of losing people. She believes this came from her childhood, that it was a coping mechanism.
Take a moment to see what is it inside of you that is hurting so much that you need to hurt someone else. If we hurt others we are harming ourselves too. We should do what makes us feel joy but none of that should hurt someone else.
BEST MOMENTS
“A lot of me came out in a really important way”
“A lot of people find their chosen family through their friendships”
“People should do what brings them joy”
VALUABLE RESOURCES
Follow Amy on Instagram
Sign up for a 30-day free trial with Rise Sleep and Energy Tracker. Get out of sleep debt and feel better!
https://rise-sleep.app.link/moodconnect Take quality yoga classes and feel blissed out from the comfort of your home with Jivamukti Yoga!Jivamukti Yoga is a full body, mind, and spirit practice that encourages practioners to honor all life on Earth. Use the discount code JIVACONNECT and get 50% off your monthly or annual membership!https://jivamuktiyogadigital.vhx.tv/
My Tree is an eclectic musical collaboration that straddles the boundaries of R&B, indie rock, and experimental music. When algorithms are decoding more music into homogeneous playlists, My Tree challenges this norm to bring music and people of disparate worlds together. Press from 2017's full-length release AfterGlow described the music as "Seductive, interstellar funk” and an "experimental blend of indie rock, jazz, funk, and dream pop” [The Deli Magazine] with “the perfect mix of skill and energy to keep you hooked from start to finish" [Earmilk]. Featuring acclaimed alto-saxophonist and flutist Caroline Davis in a distinct role as a vocalist, and keyboardist Ben Hoffmann, this collaboration features songs that seek to uplift, while at the same time pointing to the current challenges we face in the United States. My Tree is the soundtrack for the inevitable ushering in of the new world order.
ABOUT THE HOST
Amy Ouzoonian is the host of MoodConnect podcast. She is also CEO and Founder of MoodConnect, mood media app to be released Summer of 2021, and Maitri Wellness, a health and wellness discount directory. She is a yoga teacher, performance artist and author of several books of poetry, fiction and plays. Amy is originally from New York City, but has spent the past 10 years living and creating with her daughter in Phoenix, Arizona.
CONTACT METHOD
Follow Amy on Instagram
Email Amy
See omnystudio.com/listener for privacy information.
View all episodes
By Amy OuzoonianIn this episode, Amy wants to share a bit about her life journey, how things are going now but also what got her to this place and the challenges she has had to face.
An authentic, genuine and inspiring episode where Amy shows how resilient and strong she has had to be and still is, but also how open and kind she is towards others.
KEY TAKEAWAYS
For a lot of Amy’s life, she has been a people pleaser and hasn’t expressed her real feelings due to fear. Fear of rejection and of losing people. She believes this came from her childhood, that it was a coping mechanism.
Take a moment to see what is it inside of you that is hurting so much that you need to hurt someone else. If we hurt others we are harming ourselves too. We should do what makes us feel joy but none of that should hurt someone else.
BEST MOMENTS
“A lot of me came out in a really important way”
“A lot of people find their chosen family through their friendships”
“People should do what brings them joy”
VALUABLE RESOURCES
Follow Amy on Instagram
Sign up for a 30-day free trial with Rise Sleep and Energy Tracker. Get out of sleep debt and feel better!
https://rise-sleep.app.link/moodconnect Take quality yoga classes and feel blissed out from the comfort of your home with Jivamukti Yoga!Jivamukti Yoga is a full body, mind, and spirit practice that encourages practioners to honor all life on Earth. Use the discount code JIVACONNECT and get 50% off your monthly or annual membership!https://jivamuktiyogadigital.vhx.tv/
My Tree is an eclectic musical collaboration that straddles the boundaries of R&B, indie rock, and experimental music. When algorithms are decoding more music into homogeneous playlists, My Tree challenges this norm to bring music and people of disparate worlds together. Press from 2017's full-length release AfterGlow described the music as "Seductive, interstellar funk” and an "experimental blend of indie rock, jazz, funk, and dream pop” [The Deli Magazine] with “the perfect mix of skill and energy to keep you hooked from start to finish" [Earmilk]. Featuring acclaimed alto-saxophonist and flutist Caroline Davis in a distinct role as a vocalist, and keyboardist Ben Hoffmann, this collaboration features songs that seek to uplift, while at the same time pointing to the current challenges we face in the United States. My Tree is the soundtrack for the inevitable ushering in of the new world order.
ABOUT THE HOST
Amy Ouzoonian is the host of MoodConnect podcast. She is also CEO and Founder of MoodConnect, mood media app to be released Summer of 2021, and Maitri Wellness, a health and wellness discount directory. She is a yoga teacher, performance artist and author of several books of poetry, fiction and plays. Amy is originally from New York City, but has spent the past 10 years living and creating with her daughter in Phoenix, Arizona.
CONTACT METHOD
Follow Amy on Instagram
Email Amy
See omnystudio.com/listener for privacy information.