There are a lot of things that come up as a new mom.  One of the most complicated things, is the decision how to feed your child.  Are you going to nurse, pump, formula feed, a combination?    

As a mom who combination fed my twins due to an issue with low milk supply, I often struggled to find a comfortable and stylish nursing bra.  But what's more frustrating was finding a sports bra that I could easily transition to nursing from after a workout.  If only Jen & Keri was around!  

Today's guest is Dr. Karlie Causey, co-founder of Jen & Keri, a postpartum activewear brand specializing in stylish and functional sports bras that double as nursing bras!  So, after you have your baby and your back to hitting the gym, you don't have to get out of your sports bra, you can nurse your baby without changing!  And more than that, these incredible bras are cute and stylish!  

Dr. Karlie is the co-founder of a postpartum activewear brand, sports chiropractor, and certified strength and conditioning coach who is passionate about providing practical tools to moms and moms-to-be, helping them restore their bodies and continue exercising after their babies are born.

Here’s a quick glimpse at this episode:

•Karlie shares her journey to becoming a chiropractor. 

•We talk about what inspired her to co-found Jen & Keri. 

•She tells me about her experience founding an activewear company. 

•Who she'd invite to her dream dinner party and who have been the most influential people in her life. 

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Find Karlie: 

On the Web:  www.jenandkeri.com

On the Web:  www.karliecausey.com

Instagram:  @jenandkeri 

Instagram:  @drkarlie

TikTok: @jenandkeri

TikTok: @drkarlie