We are going to be exploring some big topics around mental health and our mental wellness, but with a different angle. I think we need to talk about mental health more, it's importance and the awareness, but we need to talk about it in a slightly different way to the way that we are doing now.

I am delighted to say that I've brought an expert in to share this space with me today on the mental wealth podcast - The amazing Nova Cobban. Nova is a renowned psychotherapist, psychologist and coach, pioneering transformative strategies for empowering women experiencing pivotal life transitions.

Check out Nova's work:

https://novacobban.com/

Wuum® The Rebirth Podcast

Facebook

Instagram

To find out more , or to get in touch:

Facebook - https://www.facebook.com/2mindsuk

Instagram - https://www.instagram.com/alison2minds/

Twitter - https://twitter.com/alisonblackler

Linkedin - https://www.linkedin.com/in/alison-blackler-1686a121/

YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g

Want to be a guest on the podcast?

https://2-minds.co.uk/mental-wealth-podcast-guest/