<p>In this episode I share information about the 4 main attachment styles that guide our relationships. Knowing which style you use and why can help you work on your relationships, to help make them healthier. </p>

In this episode I share information about the 4 main attachment styles that guide our relationships. Knowing which style you use and why can help you work on your relationships, to help make them healthier.

<p>In this episode I share information about the 4 main attachment styles that guide our relationships. Knowing which style you use and why can help you work on your relationships, to help make them healthier.&nbsp;</p>

A New Mind about Attachment

Akwaba! (This means Welcome in Akan, a Ghanaina language). I‘m Petrina Adusei a licensed psychotherapist in Accra, Ghana. I‘m here to talk to my fellow Africans (by citizenship & at heart) about our mental health. We will explore the impact of influences such as culture, family values and more, on our mental health. I will also share helpful tools to improve our mental health and thrive as Africans by guiding us to create A New African Mind.

For questions and feedback, please email petrinaadusei@gmail.com

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Akwaba! (This means Welcome in Akan, a Ghanaina language). I‘m Petrina Adusei a licensed psychotherapist in Accra, Ghana. I‘m here to talk to my fellow Africans (by citizenship & at heart) about our mental health. We will explore the impact of influences such as culture, family values and more, on our mental health. I will also share helpful tools to improve our mental health and thrive as Africans by guiding us to create A New African Mind. For questions and feedback, please email petrinaadusei@gmail.com

Akwaba! (This means Welcome in Akan, a Ghanaina language). I‘m Petrina Adusei a licensed psychotherapist in Accra, Ghana. I‘m here to talk to my fellow Africans (by citizenship &amp; at heart) about our mental health. We will explore the impact of influences such as culture, family values and more, on our mental health. I will also share helpful tools to improve our mental health and thrive as Africans by guiding us to create A New African Mind.

For questions and feedback, please email petrinaadusei@gmail.com

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A New Mind about Attachment

A New Mind about Attachment