<p>This episode is an introduction to the function and benefits of boundaries. I use the analogy of a country's boundaries, to explain the importance of personal boundaries. </p>

This episode is an introduction to the function and benefits of boundaries. I use the analogy of a country's boundaries, to explain the importance of personal boundaries.

<p>This episode is an introduction to the function and benefits of boundaries. I use the analogy of a country's boundaries, to explain the importance of personal boundaries.&nbsp;</p>

A New Mind about Boundaries

Akwaba! (This means Welcome in Akan, a Ghanaina language). I‘m Petrina Adusei a licensed psychotherapist in Accra, Ghana. I‘m here to talk to my fellow Africans (by citizenship & at heart) about our mental health. We will explore the impact of influences such as culture, family values and more, on our mental health. I will also share helpful tools to improve our mental health and thrive as Africans by guiding us to create A New African Mind.

For questions and feedback, please email petrinaadusei@gmail.com

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Akwaba! (This means Welcome in Akan, a Ghanaina language). I‘m Petrina Adusei a licensed psychotherapist in Accra, Ghana. I‘m here to talk to my fellow Africans (by citizenship & at heart) about our mental health. We will explore the impact of influences such as culture, family values and more, on our mental health. I will also share helpful tools to improve our mental health and thrive as Africans by guiding us to create A New African Mind. For questions and feedback, please email petrinaadusei@gmail.com

Akwaba! (This means Welcome in Akan, a Ghanaina language). I‘m Petrina Adusei a licensed psychotherapist in Accra, Ghana. I‘m here to talk to my fellow Africans (by citizenship &amp; at heart) about our mental health. We will explore the impact of influences such as culture, family values and more, on our mental health. I will also share helpful tools to improve our mental health and thrive as Africans by guiding us to create A New African Mind.

For questions and feedback, please email petrinaadusei@gmail.com

Share A New Mind about Boundaries

Sign up to save your podcasts

A New Mind about Boundaries

A New Mind about Boundaries