<p>In this episode we talk about a new way of looking at life. A new perspective! Listen as we discuss the ACT (Acceptance and Commitment Therapy) concept of "Self as Context". By engaging in this idea you can drastically change the way that you interact with others and the world around you.</p>

In this episode we talk about a new way of looking at life. A new perspective! Listen as we discuss the ACT (Acceptance and Commitment Therapy) concept of "Self as Context". By engaging in this idea you can drastically change the way that you interact with others and the world around you.

A new Perspective

If there is one thing so many of us need it’s HOPE. Often the things that rob us of hope is our mental and emotional outlook. Join us as we talk about various topics from the mental health world that rob us of the things we want in this life.

For help in Arizona visit us at https://www.lifetreecounselingaz.com/

Health & Fitness

Mental Health

If there is one thing so many of us need it’s HOPE. Often the things that rob us of hope is our mental and emotional outlook. Join us as we talk about various topics from the mental health world that rob us of the things we want in this life. For help in Arizona visit us at https://www.lifetreecounselingaz.com/

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A new Perspective

A new Perspective