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A New Racing Strategy: Sleep in and Skip Warm-up

This podcast is designed for swim coaches and swimmers (and maybe even swim parents) who are not satisfied with the surface understanding and want to dive deeper into concepts to understand more, to swim faster and to make our sport better.  Whether you swim breaststroke, freestyle, butterfly or backstroke we all want the same thing: to be better and faster.

Sports

Health & Fitness

Swimming

This podcast is designed for swim coaches and swimmers (and maybe even swim parents) who are not satisfied with the surface understanding and want to dive deeper into concepts to understand more, to swim faster and to make our sport better. Whether you swim breaststroke, freestyle, butterfly or backstroke we all want the same thing: to be better and faster.

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A New Racing Strategy: Sleep in and Skip Warm-up

A New Racing Strategy: Sleep in and Skip Warm-up