In this episode of 'Start What's Next with Shelby', host Shelby explores the concept of busyness and its impact on our lives. The discussion focuses on reframing our relationship with busyness to nurture deeper, meaningful connections. Shelby offers practical tips and insights from notable figures like Henry David Thoreau and Eckhart Tolle, emphasizing the importance of being present and mindful. The episode also addresses how technology can both connect and disconnect us, urging listeners to set boundaries and prioritize face-to-face interactions. Join Shelby in reflecting on your personal busyness and learn ways to invest in relationships that matter most.

 

00:00 Welcome to Start What's Next with Shelby!

00:43 Reframing Busyness

01:39 Reflecting on Busyness

04:13 The Impact of Technology on Connection

05:47 Fostering Deep Connections

07:04 Conclusion and Reflection