Much of counseling and psychotherapy feels like same ol' same ol'. In my new book, The Healing Journey: Overcoming Adversity on the Path to the Good Life, I offer a paradigm shift on how we can engage in effective therapy. Whether you are looking to start therapy yourself, you are learning how to do therapy, or you want to add to your toolbox as a seasoned therapist, check out this podcast. It might be just for you.