Access The Episode Webpage here.

Today’s minisode flies in the face of the other messages you may be hearing right now.
If you’re feeling pressure to take off like a rocket, I’m here to remind you that you’ve got options.

Take a deep nourishing breath and tune into what you most need right now.

Connect with Sheila:

• Download The Seasons Self Care App: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Continue the conversation in Sheila’s Notes.