In this episode of Get Your Shit Together we chat about:

🧡 IBS-D diagnosis: the GI doc equivalent of “IDK”

🧡 SIBO, low FODMAP, AIP, GIMAP…all the acronyms today

🧡 What’s actually causing IBS-D or random blowouts

🧡 Diarrhea DON’Ts on new client food journals

🧡 Practical tips for better poops

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode74

Follow us on Instagram @getyourshittogetherpod 

Root Cause Reset +Coaching closes soon!

Enrollment is open for group coaching with Diane! Dive into her 12wk digestible course that guides you through healing your digestion, energy, cycle, & beyond. AND you’ll have Diane as your coach inside a private community and group coaching calls from February to April. 

Take $100 off +Coaching through February 5 with code RCRCOACHING100 or RCRCOACHING100PP (payment plan option)

Join Root Cause Reset +Coaching

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com

Connect with Adina:

Instagram: @adinarubin_ 

Website: www.adinarubincoaching.com

Enroll in self-paced Strength Training for Happy Hormones (STHH)

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum