Matt East, host of the Better Humans Podcast is joined by Sílvia Bastos to discuss her article, “The 5-Bullet-Log: A Note-Taking System to Increase Self-Awareness and Learn More From Life”. 

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Matt East, host of the Better Humans Podcast is joined by Sílvia Bastos to discuss her article, “The 5-Bullet-Log: A Note-Taking System to Increase Self-Awareness and Learn More From Life”. Try Coach.me free for 1 week with promo code: MattEastWeek

A Note-Taking System to Increase Self-Awareness and Learn More From Life with Sílvia Bastos (009)

Matt East interviews the authors of Better Humans to discover advice and insight that actually works. Learn more at BetterHumansPodcast.com.

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A Note-Taking System to Increase Self-Awareness and Learn More From Life with Sílvia Bastos (009)

A Note-Taking System to Increase Self-Awareness and Learn More From Life with Sílvia Bastos (009)