Change Your Mind

A One Day Moratorium On Expressing Our Harsh Judgments - Audio


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I propose that each of us take one day off from expressing our harsh judgments and our rage towards others and use that day to reflect on all the feelings and impulses that come up, to think about our issues and if we might be wrong, or overreacting, and to consider in the future expressing our displeasure with other people and other ideas with a healthy dose of tolerance, patience and compassion. Just one day. It could tell you a lot about yourself and perhaps your true Purpose on the planet other than judging and eviscerating others we disagree with.
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Change Your MindBy Walter E Jacobson, MD