This week Alice speaks to environmental activist Lizzie Carr MBE. In her inspiring journey, Lizzie has conquered cancer, made several contributions to environmental work and activism, and set multiple world records related to paddle boarding. Lizzie also shares her experiences of paddle boarding across England's waterways, her struggles with cancer, and her motivation to make an environmental impact following her recovery. Her story is a powerful testament to endurance, inspiration, survival, and determination to make a difference.

Find out more about Planet Patrol and Lizzie Carr's book 'Paddling Britain: 50 Best Places to Explore by S.U.P, Kayak & Canoe.'

You can pre-order Alice's new book Give Me Strength: How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too here.

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Give Me Strength is an Insanity Studios Production.

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