“I just got tired of my body dictating how much I enjoyed my life.”

 

In today's episode of Nourishing Thoughts, Cassie is joined by Lucy Neville, a Senior Content Producer for a women's media company, and best known for being the Agony Aunt on instagram where she provides unfiltered, raw and relatable advice to her thousands of followers on body image, eating disorder recovery, sex and beauty. 

 

Lucy shares her personal recovery story and what keeps her fully recovered today. There are so many practical takeaways from today's chat, that no matter where you are in your recovery journey, we urge you to give this conversation a listen.

 

Highlights:

• Lucy’s relationship with food and her body and how her eating disorder interfered with her life
• The rise of veganism and the vegan movement
• How did Lucy know that she was ready to recover?
• How to let go of the thin ideal and accept your body
• How to have a conversation with your parents regarding your eating disorder
• Lucy’s words of wisdom for her younger self

You can connect with Lucy on instagram

 

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