Make It Simple

A Personal Story of Auto Immune with Natalie Wilson

11.09.2022 - By Andrea AllenPlay

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Natalie Wilson is a fitness expert living with Hashimoto's Disease. Natalie shares her personal story of discovering the diagnosis during post-partum and how she has navigated living a full healthy life with an auto immune disease. Andrea and Natalie discuss family history, diet, lifestyle and how to reframe a stumbling block in personal health as a stepping stone rather than barrier to reaching your goals.

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Instagram @natwilsonsfitness

Other Links click HERE

Make it Simple is sponsored by Butcher Box

Visit https://www.butcherbox.com/makeitsimple to get a special Black Friday offer for new members: 2 Free 10 oz rib eye steaks in every box for one year (Total 24 free 10 oz steaks).  Use discount code MAKEITSIMPLE

Follow Andrea on Instagram

@deliciouslyfitnhealthy

@dfh.training.pics

Training & Coaching

https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website

www.deliciouslyfitnhealthy.com

Produced by Light On Creative Productions 

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Follow Andrea on Instagram

@deliciouslyfitnhealthy

@dfh.training.pics

Training & Coaching

https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website

www.deliciouslyfitnhealthy.com

Produced by Light On Creative Productions

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