This week’s episode is a long and vulnerable one. 

We’re talking phantom breakups. That heavy, breakup-level sadness… over something that didn’t technically end. The kind of low that sneaks up on you and makes you question everything.

We unpack when to let yourself feel it versus when it’s time to call in real support, reflect on how much we’ve changed since 2016, and admit the ways we’ve completely mis-bucketed people, including ourselves. From unexpected soulful connections to the fork-in-the-road moments that quietly change our lives, this one felt tender.

We close on inherited limits, parental ceilings, and breaking free from narratives that were never ours to carry.