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A Phone Request - Nutrition Talk: TDEE and Intermittent Fasting and The Last Dance
In this episode, I take a phone request to discuss some nutrition talk. I discuss total daily exercise expenditure, and Intermittent Fasting. Then I shift and discuss the ESPN Documentary "The Last Dance," and the brilliance of Jordan and The Bulls.
https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting
https://www.healthline.com/nutrition/intermittent-fasting-guide
https://tdeecalculator.net/
https://www.facebook.com/groups/345080975843707
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By Michael FontanaIn this episode, I take a phone request to discuss some nutrition talk. I discuss total daily exercise expenditure, and Intermittent Fasting. Then I shift and discuss the ESPN Documentary "The Last Dance," and the brilliance of Jordan and The Bulls.
https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting
https://www.healthline.com/nutrition/intermittent-fasting-guide
https://tdeecalculator.net/
https://www.facebook.com/groups/345080975843707