<p>The first part of this episode explores the role of the physical warm up as a part of the preparation to give a presentation. Why take the time to do it? How does it help? The second part guides you through a short set of exercises which you could expand on in order to create your own warm up to help you get ready to present.</p>

The first part of this episode explores the role of the physical warm up as a part of the preparation to give a presentation. Why take the time to do it? How does it help? The second part guides you through a short set of exercises which you could expand on in order to create your own warm up to help you get ready to present.

A Physical Warmup

Written and recorded by Piero Vitelli, a freelance transferable skills trainer with over twenty-five years’ experience, these podcasts are a series of narratives that explore aspects of presentation delivery. Drawn from the worlds of theatre, production, corporate events and personal development, each episode focuses on a particular aspect of performance that, if considered, evaluated and acted upon, can yield positive results for those who want their presentations to be more distinct, memorable and effective.

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A Physical Warmup

A Physical Warmup