Have you ever tried to help someone in crisis? Did you feel overwhelmed just hearing how they were overwhelmed? Do only “the weak” experience a mental health crisis? What if you could sit down with a strong, healthy individual back from an overwhelming period? Join the Stepping off the Brow hosts as we talk with a Navy pilot who recounts the events and circumstances that led up to a dark and overwhelming place for him. You can push back against the stigma of help seeking as you learn from his struggle to do the same.   

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